Spicy Roasted Carrots with Feta & Yogurt Sauce

Introduction

This dish turns humble carrots into a bold, flavor-packed side. Roasted until caramelized and tender, the carrots are coated in warm spices, then finished with creamy feta, fresh herbs, and a cool yogurt sauce. It’s the perfect balance of sweet, spicy, and tangy—ideal as a side dish or a light vegetarian main.

Ingredients

Whole carrots (peeled)
Olive oil
Paprika (smoked or sweet)
Chili flakes or cayenne (optional)
Garlic powder
Salt & black pepper
Feta cheese (crumbled)
Fresh parsley or cilantro (chopped)
Greek yogurt
Lemon wedges (for serving)

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Instructions

Preheat oven to 200°C / 400°F.
Toss carrots with olive oil, paprika, garlic powder, chili flakes, salt, and pepper.
Arrange on a baking tray and roast for 25–30 minutes, turning once, until golden and tender.
Transfer to a serving board or plate.
Sprinkle with crumbled feta and fresh herbs.
Serve with Greek yogurt and lemon on the side.

Conclusion

Spicy Roasted Carrots with Feta are vibrant, comforting, and incredibly easy to make. Whether served alongside grilled meats or enjoyed on their own, this dish proves that vegetables can be just as exciting and satisfying as any main course