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Cottage Cheese Queso Chicken Enchiladas
Introduction
Cottage Cheese Queso Chicken Enchiladas are a lighter, high-protein twist on the classic Mexican favorite. By using a creamy cottage cheese–based queso instead of traditional heavy sauces, this dish delivers all the comforting, cheesy flavor of enchiladas while keeping carbs lower and nutrition higher. It’s perfect for a wholesome family dinner or meal prep without sacrificing taste.
Ingredients
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Cooked chicken breast, shredded
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Low-carb tortillas (or regular tortillas if preferred)
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Cottage cheese
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Shredded mozzarella or cheddar cheese
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Enchilada sauce (low-carb if available)
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Garlic powder
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Onion powder
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Ground cumin
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Salt & black pepper
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Fresh cilantro or parsley (for garnish)
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Diced tomatoes (optional topping)
Instructions
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Prepare the Queso:
Blend cottage cheese until smooth and creamy. Season with garlic powder, onion powder, cumin, salt, and pepper. -
Mix the Filling:
Combine shredded chicken with part of the cottage cheese queso and a little enchilada sauce. -
Assemble:
Spoon the chicken mixture into tortillas, roll them tightly, and place seam-side down in a baking dish. -
Top:
Pour remaining enchilada sauce over the rolls, spread the rest of the queso, and sprinkle with shredded cheese. -
Bake:
Bake at 180°C (350°F) for 20–25 minutes, until bubbly and lightly golden. -
Garnish & Serve:
Top with fresh herbs and diced tomatoes. Serve warm.
Conclusion
Cottage Cheese Queso Chicken Enchiladas prove that comfort food can be both indulgent and nutritious. Creamy, cheesy, and satisfying, this low-carb version keeps things lighter while delivering bold flavor—perfect for anyone seeking balance without compromise 🌯🧀✨